{"id":439,"date":"2024-01-29T19:30:00","date_gmt":"2024-01-29T20:30:00","guid":{"rendered":"https:\/\/stonegatepress.com\/?p=439"},"modified":"2025-05-09T13:07:02","modified_gmt":"2025-05-09T13:07:02","slug":"apple-watch-how-to-see-your-detailed-heart-rate-history-across-time","status":"publish","type":"post","link":"https:\/\/stonegatepress.com\/index.php\/2024\/01\/29\/apple-watch-how-to-see-your-detailed-heart-rate-history-across-time\/","title":{"rendered":"Apple Watch: How to see your detailed heart rate history across time"},"content":{"rendered":"<div class=\"feat-image\"><img src=\"https:\/\/stonegatepress.com\/wp-content\/uploads\/2025\/05\/apple-watch-heart-rate-app-watchos-10.jpeg\" \/><\/div>\n<p>Apple Watch can be an amazing tool for <a href=\"https:\/\/9to5mac.com\/guides\/apple-health\/\">health and fitness<\/a>, but are you taking advantage of the useful data it records? Read along for how to see your Apple Watch heart rate history for a variety of categories like resting, walking, workouts, and HRV across days, months, and years.<\/p>\n<p> <a data-layer-pagetype=\"post\" data-layer-postcategory=\"apple-health,apple-watch,how-to\" data-layer-viewtype=\"taxonomy-ninetofive_guides\" data-post-id=\"630714\" href=\"https:\/\/9to5mac.com\/2024\/01\/29\/apple-watch-heart-rate-history\/#more-630714\" class=\"more-link\">more\u2026<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apple Watch can be an amazing tool for health and fitness, but are you taking advantage of the ...<\/p>","protected":false},"author":1,"featured_media":239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/stonegatepress.com\/index.php\/wp-json\/wp\/v2\/posts\/439"}],"collection":[{"href":"https:\/\/stonegatepress.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stonegatepress.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stonegatepress.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stonegatepress.com\/index.php\/wp-json\/wp\/v2\/comments?post=439"}],"version-history":[{"count":2,"href":"https:\/\/stonegatepress.com\/index.php\/wp-json\/wp\/v2\/posts\/439\/revisions"}],"predecessor-version":[{"id":441,"href":"https:\/\/stonegatepress.com\/index.php\/wp-json\/wp\/v2\/posts\/439\/revisions\/441"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stonegatepress.com\/index.php\/wp-json\/wp\/v2\/media\/239"}],"wp:attachment":[{"href":"https:\/\/stonegatepress.com\/index.php\/wp-json\/wp\/v2\/media?parent=439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stonegatepress.com\/index.php\/wp-json\/wp\/v2\/categories?post=439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stonegatepress.com\/index.php\/wp-json\/wp\/v2\/tags?post=439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}